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I didn’t watch Stranger Things. I try to avoid watching TV lately. I’ll just finish The Haunting of Bly Manor :D
Btw, she was born in Marbella.
I was expecting something more, similar to Holmes previous movies. The girl is talented, no doubt.
Nice one my brother :)
I hope you get better soon. Try these exercises to relief your pain.
I’m glad to hear from you my brother. :) we are fine and well, thank you! I hope the same to you, Keith :)
I struggle evening time lol that’s why...
That’s good, well done. I lost more than 13kg in one year of exercising. Abdominal area fat is the hardest to get rid of.
I don’t do calories...
The crazy stuff people do in public parks :D
I have read many articles and watched many videos, they said that it leads to fat loss but not muscle loss.
it should work if done properly. I...
Anyone is doing it?
I started last week and amantes to finished a 16/8 pattern. Eating window from 06:00 to 14:00, because I can’t skip breakfast...
Take good care of yourself my brother <3
I’m glad you’re feeling better my brother. It’s a pleasure having you around :) <3
Gracias amigo mío. :D that was last year. This year due to COVID, we celebrated nothing :D :D
Right! I hope we make it :)
Take care my brother.
If I do so, I will have to learn guitar from the scratch :D
I don't follow any diet, I just eat less and healthier. I lost over 12kg since Sept 2019. I have even stop eating sweets to help lose belly fat...
I like rice with anything, even a Bat :D :D lol
Thank you Dave <3 I had a big plate, my body needed it lol
This one, it’s organic.
That’s exactly a well-known dessert in the Middle East :thumb:
If you add butter and cheese to anything, that thing becomes edible :D
If you can read this, congratulations, I’m not on your ignore list :D
It definitely is ;)
I would not mind having rice 24/7. :sneaky:
I avoid unnecessary food I used to eat during the day, I replaced them with fruits. When I crave something badly, I just have it. I lost 12 kg (at...