Should be the same exact thing thats in your Les Paul you posted the other day, too .022uf Edit: wasn't that your Les Paul that you were asking about the pickups and caps in another thread? Edit #2: it was. In this thread https://www.strat-talk.com/threads/i-want-to-play-my-les-paul.566972/page-4#post-4381650 and I even posted that 223J means .022uf lol. I thought this thread felt familiar. Lol You could go for pots on the high end of the lower tolerance and see if you could get some around the 400k mark to brighten it up. 500k will likely be too bright, IMO. They're super bright on my black Silvertone so I couldn't imagine them on a Tele.